FITNESS ISN’T EASY
Do you struggle with
Weight Control
Let’s be honest, weight control is tough. Weight control requires sound workout programming and nutrition. We can help you with both.
Time Management
We don’t all have three hours a day to spend in the gym. This is real life. Our programming is realistic and achievable for anyone.
Nutrition
Although it’s not a fun topic, nutrition is absolutely essential for achieving true fitness. We can help you if you struggle in this area.
Lack of Equipment
Only own a pair of dumbbells? Our scalable workout programming can be done in a fully equipped gym, a hotel room, or at home.
WHY PROGRAM FORTIS?
Benefits of the program
Better Mental Health
Nutrition Education
Community
Online Coaching
Workout Tracking
Flexible Programming
STEP 01
Sign Up
Purchase a membership for immediate access to the workouts and download the app.
STEP 02
Join Our Community
You don’t have to do this alone. Join our FB group and be encouraged by many other members who struggle and succeed in the same areas you do.
STEP 03
Reach Your Goals
Start working out, track your workouts, improve your nutrition, lean on the community, and see how discipline pays off.
TESTIMONIALS
From the Program
“I have been so blessed to have worked with Erin in a nutrition challenge and through the workouts. She is an excellent coach! She has the awesome ability to encourage rather than direct plans and goals for my personal growth. My biggest success while doing the program and working with her was going above and beyond goals I set for myself after being postpartum & dealing with health complications. I now apply the methods I learned through the program and continue a better lifestyle.”
~ Jasmen
“Erin has taught me so much in just a short amount of time! I have always had a different view on working out…I always thought that workouts had to be long and you should not eat a lot to lose weight. After starting ProgramFortis my ideas have completely changed! Erin and the program have helped me to learn the right way to be eating and getting in my protein to reach my goals, as well as the workouts that I have been able to do in a much shorter amount of time but with much more intensity. The one thing I love is that the workouts kick my butt and it feels amazing. I feel so accomplished already and I just can’t wait to see where this journey takes me!”
~ Sarah
“Choosing to start the program truly helped change my life. I thought I was in shape before but now with the right
nutrition and workout programming I am the fittest and healthiest I have every been.”
~ James